November 13, 2014

For years, I've been lamenting the postural difficulties that come with sitting at a desk.  Students, office workers, (even those who drive for long periods) subject themselves to a host of issues by simply sitting!  

 

Bonnie Berkowitz and Patterson Clark did an in...

August 15, 2014

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.

  • Enhan...

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The Dangers of Sitting are REAL

November 13, 2014

For years, I've been lamenting the postural difficulties that come with sitting at a desk.  Students, office workers, (even those who drive for long p...

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For years, I've been lamenting the postural difficulties that come with sitting at a desk.  Students, office workers, (even those who drive for long p...

The Dangers of Sitting are REAL

November 13, 2014

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August 15, 2014

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